Shifting the Focus From What to Eat to When to Eat
Dr. Ian Quitadamo Published on: 21/04/2025
Though it has been used for centuries usually for religious and cultural purposes its health advantages have attracted more and more interest.
Nutrition
Science + Life Blog
Dr. Ian Quitadamo
Menu
Client Care
Contact
Our vision is a world where integrative health becomes the standard of care, empowering individuals with the tools, knowledge, and support to live healthier, more meaningful lives.
Menu
Information
© 2026 IQ Performance Health LLC - All Rights Reserved.