
Want to maintain vitality, strength, and mental clarity

Notice changes in recovery, body composition, or resilience

Want to reduce inflammation and slow biological aging

Are ready for deeper insight and more advanced strategies

Chronic, low-grade inflammation accelerates cellular aging and contributes to fatigue, stiffness, metabolic decline, and cognitive changes.

Even small changes in insulin signaling, sex hormones, and stress hormones can impact energy, body composition, and recovery over time.

As repair and detox pathways slow, the body becomes less resilient to stress, exercise, illness, and environmental exposures.

The ability to adapt to physical and psychological stress often diminishes with age—unless it’s intentionally supported.
The Anti-Aging program delivers strategic guidance and support, without overwhelm or guesswork.
One-on-one coaching focused on longevity and resilience
A personalized anti-aging strategy based on your biology
Education around aging, inflammation, and metabolic health
Guidance on nutrition, recovery, and lifestyle optimization
Ongoing support to protect gains and refine strategy
This is not a one-size-fits-all plan. Your strategy is tailored to your physiology, lifestyle, and long-term goals.

Clients can generally expect:
Improved energy and recovery
Better metabolic stability and body composition
Reduced inflammation and improved resilience
Greater confidence in long-term health planning
A clearer strategy for aging well—not reactively
The goal of the Anti-Aging program is to preserve function and resilience—so progress supports long-term vitality.

Our process is simple, structured, and adaptive:
Review health history, lifestyle, and aging-related patterns
Identify contributors to inflammation and metabolic stress
Prioritize strategies that protect long-term function
Build habits that support repair, recovery, and resilience
Adjust the plan as your physiology adapts
You’re supported throughout the process, with clear guidance at each stage of your longevity strategy.

Dr. Ian’s science-based, personalized approach cut through the noise and helped me achieve measurable improvements in my health.
I was skeptical of holistic wellness—not the idea, but the execution. Past experiences lacked professionalism and scientific grounding. Dr. Ian changed that.
I didn’t feel ‘unhealthy,’ but I wanted to stay strong as I age. This program helped me understand what actually matters long term.

Brandon
Commercial Realtor


Adri
Supercomputer Architect


Katie
Business Owner


Dr. Ian’s science-based, personalized approach cut through the noise and helped me achieve measurable improvements in my health.
Brandon
Commercial Realtor

I was skeptical of holistic wellness—not the idea, but the execution. Past experiences lacked professionalism and scientific grounding. Dr. Ian changed all that.
Adri
Supercomputer Architect

I didn’t feel ‘unhealthy,’ but I wanted to stay strong as I age. This program helped me understand what actually matters long term.
Katie
Business Owner

Choose the option that fits your goals, with immediate access to onboarding and next steps.


We assess your health history, lifestyle, and aging-related priorities to identify key risk areas.


You receive a clear plan focused on longevity, metabolic health, and resilience.


Regular coaching and refinement help protect progress and adapt strategies over time.
MOST POPULAR
Hormones · Longevity · Inflammation · Cellular health
months 1-6
$697
/month
6-month plan · billed monthly
For those ready to stop guessing why they feel older than they should.
included in month 1
Two Functional Lab Panels
Vita-Min Tox panel — Vitamins, minerals, toxicity & cellular function
Inflammation panel — Inflammatory markers, immune function, metabolic drivers
14-day detox protocol — Phase I and II liver detox support
Setup call — Dr. Ian reviews your results and builds your personalized protocol
each month, months 1-6
60-min 1-on-1 with Dr. Ian — every month, in-depth review
Anti-aging wellness protocol — nutrition, supplements, lifestyle
LIVE BETTER LONGER - included throughout
Monthly live webinars with Dr. Ian
Ask Dr. Ian — direct Q&A channel
Learning Lab channel + Wins & Challenges forum
lbl courses included
Foundations of Integrative Health
Rebalance Detox Support



Our vision is a world where integrative health becomes the standard of care, empowering individuals with the tools, knowledge, and support to live healthier, more meaningful lives.
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