Performance
BEN FRANKLIN
Energy and persistence conquer all things.
Performance
Unlock Your Full Potential with Precision Health Optimization
At IQ Performance Health, we understand that top performers—whether executives, athletes, or creatives—require more than just good health; they need exceptional vitality, mental clarity, and resilience. Our Performance program is meticulously crafted to support those who demand excellence in every facet of life.
Top performers know: when you feel your best, you perform your best — in business, in relationships, and in every pursuit that drives you forward.
Our mission is to fuel your success with personalized, science-backed strategies that create lasting transformation and peak performance. Your body is unique — your path to health and greatness should be too.
Eric Lofholm, Top Global Sales Trainer
Unleash Peak Performance. Sustain Exceptional Results.
At IQ Performance Health, we believe performance isn’t accidental — it’s engineered. Top performers know that to lead, excel, and outpace the competition, they must operate at the highest level of physical vitality, mental sharpness, and emotional resilience.
Our Performance program is designed for those who demand more — from themselves and from life. Whether you're closing major deals, leading teams, competing at elite levels, or innovating new frontiers, your body and mind are your ultimate competitive advantage.
We help you sharpen that edge.
Performance Isn’t Part of Life — It is Life.
Cuttinge Edge Science. Personalized Care. Engineered for Peak Performance.
Every area of your life is shaped by health. It influences your thinking, feelings, and behavior. Good health improves general happiness, develops relationships, and drives success. But your health starts to fade and it becomes a distraction. Chronic problems, tension, and tiredness occupy the right stage and leave little space for development, hope, or happiness.
Sustained Energy Without Burnout
High achievers don’t have time for energy crashes.
We optimize your cellular energy systems (especially mitochondrial function), adrenal health, and circadian rhythm to ensure all-day stamina without reliance on caffeine or stimulants.
Through cutting edge functional medicine testing, we uncover hidden factors like nutrient depletion, gut health, stress and mood, or chronic inflammation that drain energy silently.
You’ll experience natural, sustained energy from morning meetings to late-night strategy sessions — without hitting a wall.
Results: Greater productivity, sharper execution, and increased physical endurance — all without burnout.
Sharper Cognitive Function
Your brain is your greatest tool — let’s upgrade it.
We enhance memory, mental clarity, creativity, and executive function through bio-individualized nootropic support, gut-brain axis optimization, and strategic lifestyle upgrades.
We also assess key biomarkers tied to brain performance — including neurotransmitter balance, blood flow, and inflammation — and design protocols to improve focus, decision-making speed, and information retention.
Whether you're on stage, in the boardroom, or deep in creation, you’ll think faster and perform sharper.
Results: Faster thinking, stronger focus, improved innovation, and calm under pressure.
Resilience to Stress and Demands
High achievers don’t have time for energy crashes.
Using HRV (Heart Rate Variability) tracking, hormone testing, and nervous system mapping, we design resilience-building protocols that fortify your body’s stress response.
This includes strategic recovery practices, breathwork, adaptogenic supplementation, and nervous system regulation — all built around your daily load and unique stress profile.
You’ll perform in high-pressure environments without being worn down by them.
Results: Greater adaptability, faster recovery, emotional regulation, and mental edge under high demand.
Longevity with Performance
You’re not just building success — you’re building a legacy.
We reverse early signs of biological aging and extend healthspan through advanced lab testing (biological age, gut health, oxidative stress), detoxification protocols, cellular repair strategies, and regenerative nutrition.
Our goal is not just to keep you alive longer — but to keep you performing at your best for decades.
With cutting-edge science and ancient healing principles, we help you stay strong, sharp, and vital — year after year.
Results: Slowed aging, optimized cellular function, and high-level performance well into later years.
The IQ Performance Health Approach
At IQ Performance Health, we approach health change holistically using scientifically based methodology. We reject the idea of universal answers. To maximize your body and mind, we instead mix functional medicine, customized wellness programs, and innovative research.
Misinformation and hasty cures abound in the health sector. Extreme workouts, fad diets, and generic counsel hardly ever produce actual, long-lasting transformation. Real health calls for a thorough awareness of your body—what suits you and what does not. We thus emphasize, grounded in science, precision health.
How We Unlock Peak Performance: Assess. Personalize. Optimize.
1. Assess with Precision
Start with market leading diagnostic testing to uncover hidden imbalances affecting your energy, cognition, gut health, stress resilience, and recovery. This data-driven approach gives you a clear baseline and reveals what’s holding you back.
What your receive:
A comprehensive intake and high-performance lifestyle audit
Advanced lab testing (e.g., hormone panels, nutrient levels, inflammation markers, biological age)
Cognitive and stress response assessments (toxicity, gut, hormones, brain fog, burnout scale)
A personalized data review session with Dr. Ian Quitadamo
Clear baseline insights and a map of key performance limiters
Outcome: Know exactly what’s happening in your body and brain — and where you’re being held back.
2. Personalize Your Strategy
Based on your unique biology, lifestyle, and performance demands, we craft a custom plan that targets the root causes — from nutrition and sleep to hormonal balance, brain optimization, and cellular health.
What you receive:
A custom high-performance plan tailored to your lab results, lifestyle, and goals
Targeted nutrition, supplement, fitness, and recovery protocols
Brain optimization and stress mastery strategies (e.g., nootropics, mindfulness, circadian alignment)
Hormone balance and detox support if applicable
1:1 goal alignment and strategic performance coaching
Outcome: A fully customized blueprint designed to elevate your daily output, energy, focus, and long-term vitality.
3. Optimize and Elevate
Through ongoing coaching, tracking, and refinement, we help you implement, adapt, and level up. You'll build lasting vitality, sharpen your edge, and sustain peak performance in every area of life.
What You Receive:
Ongoing concierge support and progress tracking
Monthly high-level coaching sessions to refine strategy and overcome obstacles
Adjustments to protocols based on new data or changing performance goals
Access to exclusive performance tools, trackers, and educational content
Long-term strategies to sustain performance and slow biological aging
Outcome: Measurable progress, elevated output, and a sustainable system for high-level performance — without burnout.
1. Wellness Program
Ideal for beginners wishing to increase weight, sleep, and energy.This program is for you if you battle low energy, bad sleep, or stubborn weight. Using tailored nutrition, exercise, and lifestyle choices, we concentrate on laying solid health foundations.
You will get:
a specific exercise guide appropriate for your lifestyle;
a custom nutrition and detox plan to reset your metabolism; Techniques for stress and sleep help to promote improved recovery.
2. Anti-Aging Program
Ideal for those wishing to slow down aging and extend their time.
Though you cannot stop aging, your attitude towards it is under your power. This approach helps you maximize the lifetime paths of your body, lower cellular aging, and increase vitality.
You will obtain
advanced anti-aging techniques like cellular repair and inflammation control;
DNA age testing to track your biological age;
hormone optimization to balance energy and performance.
3. Performance Program
Perfect for CEOs, sportsmen, and high performers.
This is the best health improvement if you want perfect mental and physical performance. For the best energy, concentration, and resilience, we maximize all facets of your health.
You will have:
perfect biomarker analysis for tracking your health;
elite fitness and recovery programs suited to your objectives; Techniques for cognitive improvement aiming at better mental clarity and focus.
Get white-glove care with priority access to medical experts, individual coaching, and tailored wellness vacations from the VIP Concierge Option.
Program Cost and Advantages
Starting at $ 397, the wellness program includes lab tests, a customized strategy, and six months of coaching.
Starting at $897, the anti-aging program comprises modern lifespan labs, hormone panels, and customized anti-aging techniques.
Starting at $ 1,797 (with concierge options, peak performance labs, and elite-level health coaching), performance programs span.
Your wellness is an investment. Select the appropriate program and begin to change your life right now.
Why Choose IQ Performance Health?
At IQ Health Performance, we believe the basis for a happy existence as optimal health. Our tailored, scientifically supported strategy helps you to attain optimal performance, longevity, and a lifetime of wellness. Take charge of your health right now since, knowing better helps you to live better. Start your metamorphosis right now!
Guessing is not something we consider at IQ Performance Health support. We live by outcomes, accuracy, and science.
Every client of experts gains knowledge in molecular biosciences, human cognition, and health coaching from his background in His thorough knowledge of performance, biology, and lifespan guarantees you modern, evidence-based treatment.
To provide a whole, scientifically supported approach to health, we mix functional medicine, fitness, and mindfulness. This requires addressing actual, long-lasting fundamental causes—not only symptoms—for meaningful transformation.
Health is a lifetime dedication; it is not a one-time remedy. No matter where life leads you, we provide ongoing assessments and planned changes to enable you to keep on target.
For individuals who seek top-notch performance and health, we provide VIP concierge services including private coaching, first access, and special wellness events.
Your largest asset is your health. Spend wisely.
Start Your Personalized Health Journey
One-Time with Discount
PERFORMANCE
$ 8084
Features
6 monthly sessions plus VIP access
Elite performance approach
Full service biomarker assessment
Cutting edge performance protocols
Comprehensive growth plan
Top level concierge communication
One-time discounted payment
Up to 5 functional medicine labs
FM detox
6-Month Payment Plan
PERFORMANCE
$ 1497 / month
Features
6 monthly sessions plus VIP access
Elite performance approach
Full service biomarker assessment
Cutting edge performance protocols
Comprehensive growth plan
Top level concierge communication
One-time discounted payment
Up to 5 functional medicine labs
FM detox
FAQs
Why should I consider working with IQ Performance Health?
At IQ Performance Health, we don’t just understand high performance — we live it. Founded by Dr. Ian Quitadamo, a professional scientist, educator, and high-performance strategist, our approach blends advanced diagnostics, personalized protocols, and decades of expertise in health and high performance.
We specialize in working with executives, entrepreneurs, athletes, and leaders who can’t afford to slow down. Our team knows the demands of high-stakes environments and designs precision health strategies that boost energy, sharpen cognition, and sustain resilience — without compromise.
What lab tests are included in the Performance package?
The Performance package includes up to 5 functional medicine labs, including gut health and metabolism, stress and mood, minerals and metals, inflammation, and food sensitivity. A $1700 value.
How can I get started with IQ Performance Health?
Book your free Discovery Call today. We’ll explore your health goals, identify the right program for your needs, and determine if we’re the right partners to help you perform at your highest level.